Happy, happy...for two weeks in a row, I've lost 1.4 pounds. At last week's WW meeting, Maureen gave us a challenge to lose 1 pound per week until Christmas. Full of confidence and armed with the Eat Clean plan, I took on the challenge and lost 1.4 this week. If I can lose 1 pound per week until Christmas, that would bring me to my goal weight, that would truly be a Christmas miracle! I'm so pleased that the Eat Clean Diet perfectly complements Weight Watchers plan. I use the points for tracking my portion and the eat clean food plan as a way to guide what I eat. And it works perfectly!
I was also able to upload some of the photos I've taken of the things I've made from the Eat Clean cookbook. My favourite recipe and most useful was the olive oil-butter spread. It's essentially equal parts of butter mixed with olive oil, put into a container and you can use in place of butter spread or when sauteing. It's fabulous!
Recipe
Mixing the butter and olive oil with my Braun stick
Voila! Finished product...refrigerated and it's a little harder than margarine, but works great.
Recipe
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