fitness

Tonight was my first session with my personal trainer. I never thought I would ever say anything like that...or even say anything remotely close to anything like that. I've decided now is the time I have to integrate physical fitness into my life. Between the stress and the arthritis I just can't see my life going as it has been. My goal for working with this trainer is to be able to get back to when I was able to do exercise every night and feel good and move without worrying about what I might hurt.